Howard Hunt, Ph.D. is an exercise physiologist and emeritus professor of UCSD's Physical Education Department. His discussion focuses on the principles of a well-balanced exercise program, the physical and emotional benefits that can be gained by staying fit, and techniques for evaluating the impact of one's personal exercise program on overall health. Series: "SIRA (Sam and Rose Stein Institute for Research on Aging)" [3/2003] [Health and Medicine] [Show ID: 6711]

Duration : 0:56:16

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