October 28, 2008

How do I gain weight and have a healthy looking body.?

I look at myself in the mirror everyday and I hate what I see…I'm a female,23 years old and my problem is my body. I'm too skinny… My height is about 5'1 and I weigh under 90 pounds..I've been struggling to gain weight a few years now and I'm still at the point where I started! I haven't been getting any results. It's like no matter what I try, nothing works..All I want is to have a healthy body and feel good about myself. I hate feeling as though people are staring at me all the time. It sucks… I'm not an anorexic. I jus have a problem gaining weight. It's so frustrating cuz I'm getting fed up of trying…. Is there anything anyone can share that might help?? I'd really appreciate it.

I have the same paroblem. I'm 29, 5'5" 100 lbs. People call me skinny, anorexic etc…. every day. It gets old. Plus, it's really hard to find clothes that fit.

Only recommendation I have is to visit a nutriicionist at your local hospital or gym They can put you on a specific diet.

You may also want to have your thyroid checked. I had mine checked, nothing was wrong, but it put me at ease a little.

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